Monday, 28 November 2016

P.E. ACTIVITIES

1) 

Calf:






Hamstring:









Quadriceps:







Adductors:





Biceps:









Triceps:







Pectoral:









Dorsal:







2) Give me an example of an aerobic exercise, sport or activity (You cannot use the previous examples).

Cycling and kickboxing.

3)Give me an example of an anaerobic exercise, spot or activity (You cannot use the previous examples).

Weightlifting.

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